NLP Durban - You Decide.

Coaching options

Find the pace of change that suits you

Whether you want to dive in head first or prefer steady, regular guidance, every option is tailored to you. All coaching starts with an introduction session.

Start here

Introduction Session

An informal one-hour meeting where you tell Stephanie about the issues you'd like to work on, and she explains how NLP can help. All your questions get answered, so you feel completely comfortable going forward with your coaching journey.

R200

1 hour · in person or online

Book an introduction

Personal Breakthrough Session

At the practice in Gillitts

Three coaching sessions totalling 7 hours within one week, with a 1.5-hour follow-up a few weeks later. The purpose is to create self-awareness and give you the tools to get unstuck and back in flow. It's ideal if you want to jump into change but don't know how - very empowering in a short space of time.

You receive a comprehensive report of all a-ha moments, conclusions, perspectives and tools covered during the sessions.

Breakthroughs can be done on weekends or after hours.

Ask about a Breakthrough

Example structure

  1. 1

    Session 1

    e.g. Monday

    3 hours
  2. 2

    Session 2

    e.g. Tuesday

    2 hours
  3. 3

    Session 3

    e.g. Friday

    2 hours
  4. 4

    Follow-up

    2-3 weeks later

    1.5 hours

Breakthrough Retreat at Eland's Rust, Drakensberg

Come away to the Drakensberg Mountains and walk in nature while you work through limiting beliefs, rewire your thinking and reconnect with your core self. Two days of intensive individual attention, outside of your comfort zone - with home-made meals, nature walks and plenty of rest and restoration between sessions.

"I feel re-awakened. It is the best investment and the kindest thing I've ever done for myself." - Khanyo, Senior HR Manager
Enquire about the retreat
Drakensberg mountainsCoaching in the cottageClient on a nature walk
Eland's Rust cottageEland's Rust cottageEland's Rust cottageEland's Rust cottage

Regular Sessions

One hour · in person or online

One-hour sessions tackling one theme, perspective or issue at a time. You walk away from each session with clarity, a new technique, next steps and some homework before the next one - steady, supported change.

Generally 4-6 sessions secure a significant shift, but the number of sessions is always your choice.
Book regular sessions

Typical rhythm

  1. 1

    Session 1

    First theme or issue

    1 hour
  2. 2

    Session 2

    About a week later

    1 hour
  3. 3

    Sessions 3 onwards

    Every two weeks

    1 hour
  4. 4

    Going forward

    The number of sessions is your choice

    4-6 typical

Corporate Coaching & Training

Improve professional performance by unlocking personal potential. Group workshops, strategy sessions or individual coaching - tailored to your team's needs.

  • Group workshops and strategy sessions
  • Individual coaching for team members
Discuss your team
Corporate strategy session groupWorkshop roomStephanie presenting to a group
“
The Personal Breakthrough Session has helped me to unlock the dream that I have always wanted to achieve and own. I'm so glad I took this step towards this permanent life changing process.
Nthabi · Key Accounts Manager
“
This experience has taught me how to change the issues that were keeping me stuck.
Mohan · Business Owner

Not sure which option is right?

That's exactly what the introduction session is for. In one relaxed hour (R200) you'll get clarity on the best path for you.

Book your introduction Or WhatsApp Stephanie
WhatsAppBook introduction